Our Vow
It all starts with you
How you look and feel is completely within your control –
and it starts with you!
We’re deeply passionate about helping individuals reach their goals, and we want to be right alongside you on that journey!
With a lifetime of experience in sports and a deep knowledge of nutrition, we’ve committed ourselves to gaining as much understanding as possible to better serve those we work with. Through our collaborations with elite athletes, coaches, nutritionists, and psychologists, we’ve expanded our understanding and built a stronger mindset—often learning valuable lessons from our own challenges along the way.
Our vow is to guide you in not only reaching your physical goals but also developing the mental resilience needed to succeed. We’re here to teach you the essentials and provide the tools you need to accomplish whatever you set your mind to!
WHAT DRIVES US
Our Values & Vision
Our values as a company lie in hard work, consistency, but most importantly fun. Through experience, we know that enjoyment is the key to longevity, and the more fun you can have throughout this process, the better the results are going to be!
Our vision for VOW is to redefine wedding preparation as a transformative journey of confidence, health, and connection, enabling couples to peak on their wedding day. We want to be able to work with people from all around the globe, from diverse cultural backgrounds, enhancing not only our couple’s experience on their wedding day, but in the months building up to it.
Finally, we want to provide our couples with the knowledge of how to sustain this new quality of life, well beyond their wedding day, and into their happy lives together.
OUR WEDDING FITNESS QUESTIONNAIRE
Test your fitness potential
Our wedding fitness test gets you thinking about your health and strength of both your individual well-being and your relationship as you approach your wedding day. See if your goals align, and if as a couple you make the ultimate team!
Answer our five questions now.